The students in grades K-6 have been focusing on over hand throwing lately. I wanted them to really focus on the technique and nothing more. We worked on two different techniques. The make a T and swim techniques as well as our phone call technique, ask the kids to show you :) they are pretty good!
Junior high was exposed to STX ball, which is just the school version of Lacrosse. They really seemed to take to it and had a lot of fun. This week they are working on hockey, which has also seemed to be a faveorite.
High school I have been trying to give them small group activities to give them more movement time compared to their usual individual workouts.